EMDR Therapy Warwickshire
EMDR – Eye Movement Desensitisation and Reprocessing
EMDR is widely used for treating anxiety, panic attacks, PTSD, Illnesses and treating fears.
It helps reduce stress which is toxic to our bodies and enables us to become calm and relaxed. As we become calm and relaxed, then our mind and bodies no longer need to fight or flee anymore, and as our mind and bodies become aware of this new feeling of relaxation, then we are able to heal and allow our bodies to do it’s perfect work in allowing us to heal.